Ulei de cocos biography

  • Ulei de cocos biography

    • Ulei de cocos biography in hindi...

    Ulei de cocos biography

  • Ulei de cocos biography
  • Ulei de cocos biography in english
  • Ulei de cocos biography in hindi
  • History of palm oil in nigeria
  • Saturated fat chain

    • Coconut oil

    Edible oil derived from coconut

    For the EP by Lizzo, see Coconut Oil (EP).

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit.[1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures.

    Unrefined varieties have a distinct coconut aroma.[2] Coconut oil is used as a food oil, and in industrial applications for cosmetics and detergent production.[1][2] The oil is rich in medium-chain fatty acids.[3]

    Due to its high levels of saturated fat, numerous health authorities recommend limiting its consumption as a food.[2][4][5]

    Coconut oil is widely used for cooking and baking due to its high smoke point and distinct flavor.

    Manufacturing

    Coconut oil can be extracted through a wet or dry process.[1] More simply (but perhaps less effectively), oil can